Are Ice Baths Worth the Plunge?

[{"selector":"#anim-255d2140-7d34-458a-91c4-8da3f573a062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa76a045-5be5-4f62-9db1-b0cfb4164c1b","keyframes":{"transform":["translate3d(-106.90608%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Alabama: 19 Alaska: 2 Arizona: 102 Arkansas: 9 California: 826

[{"selector":"#anim-2f078f56-f042-4ad4-98bc-a188809648ea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-261686cb-faaa-40f7-8d76-fb49f7ba8ab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4e8820c-6287-4729-949e-bc7fd94afb06","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cac03d6a-6e91-4962-b24e-00ed77b88446","keyframes":{"transform":["translate3d(139.56522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c91f46b-6974-415d-8c7c-8589d245d742","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0bdb069-a99f-4abc-a2c2-0388cb5a1510","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Colorado: 78 Connecticut: 43 Delaware: 6 District of Columbia: 283 Florida: 633

[{"selector":"#anim-7065abf9-2b52-4054-92ce-49561410409f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d2093ab-dbf3-42f9-ba7b-1a1b280d9bd7","keyframes":{"transform":["translate3d(109.56522%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9850a1b-0aac-4ba1-a940-2b7625a7f73f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea1043b7-0127-4989-b2c6-d42cd0b919be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a8d630f5-b152-49ea-9603-c48d3cad5199","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3da057a1-a798-4b1a-8885-601f56d45e17","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Georgia: 596 Hawaii: 11 Idaho: 7 Illinois: 602 Indiana: 63

[{"selector":"#anim-9dfefb70-9450-45d1-8368-fcb960a4247c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa4f91e5-0c33-4cb9-80ed-384d448195ce","keyframes":{"transform":["translate3d(144.33962%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-415d413a-60e9-4eb0-b4eb-7cf1832bb264","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9512df7c-1b86-452c-9e34-1a5caad99b57","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-edf36832-8b3f-4813-889a-366966bcf6c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c3e41e4-6021-4206-a528-2314dc5e7c61","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Iowa: 12 Kansas: 1 Kentucky: 9 Louisiana: 74 Maine: 2

[{"selector":"#anim-a5c7d4b1-97a5-43fc-8c9f-6cb174346da1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-96baa4fc-167a-47e1-a683-660143bfabd1","keyframes":{"transform":["translate3d(125.09092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6131ba-38e5-4e13-9152-cde704488f62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02860e8-d08f-4880-bfae-760f1d9c8d69","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-08540a2e-e2b7-4e0d-940a-4d6c097f713f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb7ba123-4f75-4be0-86f0-9319349d7d12","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Maryland: 182 Massachusetts: 157 Michigan: 70 Minnesota: 46 Mississippi: 6

[{"selector":"#anim-fe629cf6-b3f6-4667-b74e-ffd77091f306 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f04f47f-539f-4e1b-bfa8-9c1d9ce86a94","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74cb5c67-f203-479c-99b6-25a44ae11a0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b05384a-9b5f-4dc3-9dff-5a104aa44d46","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ef04d1aa-d05d-4035-9fef-7653f3115b36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79167112-37ce-4b74-86a0-28ca01086a76","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Missouri: 14 Montana: No confirmed cases reported by the CDC yet. Nebraska: 12 Nevada: 29 New Hampshire: 15

[{"selector":"#anim-bbcdef5d-4241-4f33-9340-758d9f1db68b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-588a3f22-4d31-4b15-9bcd-01985bd271ee","keyframes":{"transform":["translate3d(115.96092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d33c044-5848-4e8b-864f-a02a438dd3e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72559e3a-f1d3-47d8-bf4f-8b4ec4d7d982","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e58a415d-472c-49db-9c24-3b4a51f9c8c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ada45a54-ea0c-43d2-88c6-159bb2c8fd24","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

New Jersey: 188 New Mexico: 10 New York: 1,862 North Carolina: 95 North Dakota: 1

[{"selector":"#anim-5092555b-4951-4214-9315-cbe3d5710e4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da8f66f2-129b-4e66-bb63-28b714c6c422","keyframes":{"transform":["translate3d(125.09362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93d57e42-0b87-403f-80c6-43c377b45412","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76c01546-2383-416d-a30f-891bce1dd6c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b0e70435-7181-41af-981c-9e505a9fdd6d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0f4a6d9-b005-4ae0-9ea4-f53bf526a562","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Ohio: 45 Oklahoma: 11 Oregon: 70 Pennsylvania: 105 Puerto Rico: 19

[{"selector":"#anim-0144068b-f333-4d1a-a1ae-debc60ef7406 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52785613-03f6-40ea-a9d2-6547b7f5c54a","keyframes":{"transform":["translate3d(125.09092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ace5e25-7192-4a87-85cd-7f229c649712","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6799936-f22b-4991-b31b-dcbcfc4f246f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d4bc883c-483e-4be3-9508-46c56b3813fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-267e61a5-6261-499e-b458-5cd090a65ec7","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Rhode Island: 29 South Carolina: 30 South Dakota: 1 Tennessee: 42 Texas: 606

[{"selector":"#anim-11b83df1-9aed-4ecf-b55f-fd65538bdb32 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a10ab0db-ee8a-45b3-a7c0-17efa2f1759e","keyframes":{"transform":["translate3d(121.75438%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56a2b636-ce61-4826-be75-92a4574326e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-639c6ca5-5a19-495b-a195-ac266d5b6e7b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-237bb363-38c7-460d-aea7-ad2092ce3f4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0777bf66-f46d-4658-87a9-7a78798b7ed1","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Utah: 46 Vermont: 1 Virginia: 122 Washington: 175 West Virginia: 3 Wisconsin: 22 Wyoming: No confirmed cases reported by the CDC yet.

[{"selector":"#anim-526b630a-0dc2-40a6-b391-f893adaf4b9a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52286ae2-a6ac-4f32-9f8f-80eed318f547","keyframes":{"transform":["translate3d(121.75438%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-069c1568-4a92-4a09-aa81-773c35c970b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f41a66b-149d-41f0-967c-5b4657ed8a3b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4b008961-7b93-40ee-8741-1f7337734747","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c811ddfc-aaac-401c-ac27-df830f412ebd","keyframes":{"transform":["rotate(-2deg) translate3d(-594.02975%, 0px, 0) rotate(2deg)","rotate(-2deg) translate3d(0px, 0px, 0) rotate(2deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] CDC numbers from Thursday, August 4. Light Yellow Arrow

Amazon gives Alexa a new name

[{"selector":"#anim-2df4d091-001b-4899-a6fa-9bfd3f991f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8d4f1a3-9367-4e9a-b19c-9e287ca590a5","keyframes":{"transform":["translate3d(0px, -101.28335%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca93f2d0-00cf-4211-9945-5af8eb405437","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01e5f1e6-5304-4e0f-b261-4f9b0b1b2272","keyframes":{"transform":["translate3d(-112.96296%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89893eef-c30b-431a-b74f-7b36ea5082a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Orange Lightning Learn more